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The Challenges of Living on the International Space Station

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The International Space Station represents humanity’s most ambitious venture in low Earth orbit, a beacon of international cooperation and cutting-edge technology. Astronauts aboard this orbiting outpost experience a host of unique challenges that test both body and mind. From the constant presence of microgravity to the threat of radiation, daily life in this confined habitat…

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How Astronauts Maintain Mental Health in Isolation

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Life aboard a spacecraft presents extraordinary opportunities and formidable challenges. Astronauts venture far from Earth’s comforting embrace, facing **isolation**, sensory monotony, and the constant demands of complex tasks. To thrive under such extreme conditions, they rely on robust psychological strategies, advanced **countermeasures**, and ongoing support from mission control and ground-based teams. This article explores the…

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