Author: Stacey Yoga Palette
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1m 23sLenght
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Created especially for 5-8 year olds, this DVD features three sequences specific for morning, afternoon and evening. Using our bodies and breath, we explore IMAGINATION and affirm: "I believe, I am patient, I am loved" The Light Up Little Lights DVD series caters for children aged two through to tweens and teens. The age appropriate classes are a blend of fun movement through stories, calming meditations and positive affirmations, to teach the tools they need to calm down, to love who they are and to shine bright into the world. www.lightuplittlelights.com.au