7 MYTHS You Still Believe About SLEEP!
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The more sleep you get, the WORSE off you are!? Warm milk doesn't help with sleep!? You CAN'T "catch up" on lost sleep!? Today I bust these and more of the biggest MYTHS you were ever told about SLEEP! New videos Tuesdays/Thursdays/Saturdays! https://youtube.com/matthewsantoro?sub_confirmation=1 Check out my second channel! https://youtube.com/matthewsantoro2?sub_confirmation=1 Follow me for daily facts and important updates! Facebook: http://fb.com/MatthewSantoroOfficial Instagram: http://instagr.am/MatthewSantoro Twitter: http://twitter.com/MatthewSantoro Snapchat: http://bit.ly/SantoroSnapchat Get my book MIND = BLOWN here! http://matthewsantoro.squarespace.com/ Sources: https://sleepfoundation.org/how-sleep-works/myths-and-facts-about-sleep http://sleepjunkies.com/features/the-33-biggest-myths-about-sleep-and-insomnia-de-bunked/ http://www.theguardian.com/commentisfree/2015/oct/20/early-six-myths-sleep-workplace-school-college http://www.webmd.com/sleep-disorders/features/7-myths-about-sleep
Comments
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What is the song in the background of this video
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lol I'm watching this at 3am and he has a blue background😂😂😂😂
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I HATE MILK
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Ohh! I miss the gaming channel!
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Is the first song from portal?? xD
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Funny, I knew most of these because of anatomy, but the waking up during the night fact I do every night and have done since I was little without being tired the next day.
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moonman moonman cant you see
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I liked the video
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The whole "8 hour" thing does that apply to pregnant women?? Cuz I have been sleeping a lot more than 8 hours since pregnancy.... lol
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Watching at night
About the blue light keeping us awake well your background is blue soo....Cant sleep :/ -
Well think I'm gonna go to sleep now
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I end up sleeping then waking up like half an hour later, so I end up taking little naps all the time because I don't get any proper rest at night....
nothing too crazy, just like an hour. -
dont
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I feel tired during the daytime but at night I feel like I drank some soda,but I didnt.
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watching tv helps me sleep and im sleep 11 pm
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ive read many places that as u get older u dont need as much sleep, but everything else was interesting.
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When this video came on, I had a question I was going to post in the comments; I was expecting you not to answer it. You totally answered it! Good job!
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he sounds almost like donkey from shriek
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Whenever I get more that 8 hours a night I feel like carp the next day
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I watch YouTube.
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